As a Mindfulness Instructor & Coach, I conduct workshops, retreats, classes and individual coaching sessions. For more info, visit my projects page

Schedule of my activities in Feb-May 2017 (India):

Feb 11 – 5-7.30 pm at Soul Trends, HSR Layout
Managing Stress & Anxiety through Mindfulness

April 10-15: 5 day session on Emotional Intelligence & Attention skills training for Adolescents
May 28-June24: 5-week Mindfulness Course held on every sunday

Contact me for more information on my program or for Mindfulness-based personal counseling sessions.

Visit the Mindfulness Primer page & Audio-Videos page to know more about the transformative practice of Mindfulness as I teach it. You can also see some resources in the page on Science Behind Mindfulness

See also this short video Introduction to my Mindfulness workshops and this blog post based on an interview with me by Thriive India.


Pictures below are from Retreats, Classes & Workshops Conducted all over the world

 Recent workshops conducted in India for corporates, seniors, teens, etc.

Workshop conducted for teachers and students at a school in Betul, MP, India

Pictures below from the retreat that I led at Center for Mindful Learning, Vermont

Introducing Mindfulness & Guided Meditation to Boston Police Officers

Mindfulness sessions for teens & young adults in Boston

Retreats, Workshops & Personal Coaching in US, Australia, NZ & South East Asia

For updates on my books and projects, please subscribe to my mailing list

For supporting my work, send me an email or Paypal me: