As a Mindfulness Instructor & Coach, I conduct workshops, retreats, classes and individual coaching sessions. For more info, visit my projects page
Schedule of my activities in Feb-May 2017 (India):
Feb 11 – 5-7.30 pm at Soul Trends, HSR Layout
Managing Stress & Anxiety through Mindfulness
AT ASHMAYU YOGA
April 10-15: 5 day session on Emotional Intelligence & Attention skills training for Adolescents
May 28-June24: 5-week Mindfulness Course held on every sunday
Contact me for more information on my program or for Mindfulness-based personal counseling sessions.
Visit the Mindfulness Primer page & Audio-Videos page to know more about the transformative practice of Mindfulness as I teach it. You can also see some resources in the page on Science Behind Mindfulness
See also this short video Introduction to my Mindfulness workshops and this blog post based on an interview with me by Thriive India.
Pictures below are from Retreats, Classes & Workshops Conducted all over the world
Recent workshops conducted in India for corporates, seniors, teens, etc.
Workshop conducted for teachers and students at a school in Betul, MP, India
Pictures below from the retreat that I led at Center for Mindful Learning, Vermont
Introducing Mindfulness & Guided Meditation to Boston Police Officers
Mindfulness sessions for teens & young adults in Boston
Retreats, Workshops & Personal Coaching in US, Australia, NZ & South East Asia
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