As a Mindfulness Instructor & Coach, I conduct workshops, retreats, classes and individual coaching sessions. For more info, visit my projects page
Contact me for more information.

Click here for some of my animated and inspirational  Mindfulness quotes

Visit the Mindfulness Primer page & Audio-Videos page to know more about the transformative practice of Mindfulness as I teach it. You can also see some resources in the page on Science Behind Mindfulness

See also this short video Introduction to my Mindfulness workshops and this blog post based on an interview with me by Thriive India.

Pictures below are from Retreats, Classes & Workshops Conducted all over the world

 Recent workshops conducted in India for individuals, corporates, seniors, etc.

Workshop conducted for teachers and students (adolescents & teens)



Pictures below from the retreat that I led at Center for Mindful Learning, Vermont

Introducing Mindfulness & Guided Meditation to Boston Police Officers

Mindfulness sessions for teens & young adults in Boston

Retreats, Workshops & Personal Coaching in US, Australia, NZ & South East Asia

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