My Projects & Services

Mindfulness sessions

In India:

Click here to see the list of workshops conducted in India

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I conduct regular sessions Mindfulness sessions at several locations in India such as Ashmayu YogaPyramid Valley International Centre in Bengaluru, Soul Trends in HSR Layout and in association with Thriive in Mumbai, etc. Please check the homepage for dates and for registration into the next series of Mindfulness training workshops. I also offer selective workshops for Educational institutions, corporations and informal groups. Please contact me for more details.

  • One-On-One Phone Coaching & Guidance

I offer personal counseling and selective life coaching for addressing a wide range of common challenges such as anxiety, stress, addiction, moods disorder, depression, insomnia, etc. The main goal of such mindfulness-based interventions and life coaching is on applying greater mindfulness and awareness into out daily life situations. Refer to my blog on the model of using personal coaching and listen to my two minutes audio introduction for personal counseling and mindfulness based therapy.

  • Retreats

Periodically, at different locations, I lead retreats. These could be either for a weekend, a week or for 10 days. Most of my teachings are based on practices from various traditions but are also free from any religious associations or belief systems. Based on my own years of practice, and my ability to understand where individuals are in their mind states and practices, I offer personal instructions at these retreats.

In United States:

  • mind50

Senior Instructor at Harvard Pilgrim Healthcare’s Mind the Moment

In partnership and on behalf of Harvard Pilgrim, I conduct 6-8 week group Mindfulness sessions. These could be held for your organization’s staff or for any community groups. Each of the sessions last for 2 hours each. I also conduct 2-day weekend sessions for several organizations or give talks on the scientific and practical benefits of adopting individual or group mindfulness practices.

  • Online materials

I blog on ThriveGlobal and HuffingtonPost. Do follow me there.

On Facebook, I have a page pertaining to Transformative Mindfulness and also my own Author Page

A channel on Youtube called Transformative Mindfulness by C G Mayya which has some audios/videos of my talks and interviews

On Soundcloud my audios can be heard at: http://soundcloud.com/stations/artist/cgmayya

  • Community Mindfulness Projects

Transformative Life Skills Workshops: I have been involved with community projects and workshops that bring mindfulness and meditation as a form of inner life skills training. So far I have conducted such projects with Boston Police, Young Adults and Teens who mentor at Young People Project. In India, I conduct certain free workshops which can be monitored on Workshops-Retreats Page

Support my work

If you like to support my work, you could use paypal to send your donations or  send me an email for inquiring about other payment options. Thank you for interest and support.

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